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Stress and Anxiety
The words “Stress” and “Anxiety”, originally described the literal feelings of choking
and tightness (in the chest). There are no formally agreed medical or scientific definition
of the words stress and anxiety. Anxiety tends to describe the underlying state of nervous
stimulation which does not have a healthy manner of expression. Stress tends to refer to
the longer-term or chronic manifestations of anxiety. Anxiety tends to be so habitual
it can become no longer obvious to the person suffering; it has become a way of life.
Further information on stress and anxiety
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